What the heck is chia gel?
Nicely, it’s quite interesting really. The chia seed is about the size of a poppy seed. Each tiny small seed has thousands of micro fibers attached to its shell. When engrossed in water, each micro dietary fibre traps some of that water along with a gel is formed. Each seeds will absorb up to nine period its weight in water!
What does this all mean for the body?
Chia gel slows down the transformation of carbohydrates into sugars. This happens because the gel is sticky and tends to slow down the digestive procedure. For more info regarding クリアゲルクレンズ 効果 check out the internet site.
This prevents sugar ‘spikes’ and may be extremely useful for diabetics. Since chia moves through your digestive system this slowly breaks down and releases nutrients and electrolytes. Electrolytes are good regarding maintaining proper voltage within your cells. That’s right, electricity baby!
The chia gel clings to an insoluble dietary fiber source: the shell of the chia seed which can be considered as ‘roughage’. Transported by the water the chia gel holds, the insoluble fibre can make its way through the digestive system splashing water on the walls of your intestines and gives them a good scrub.
The particular insoluble fibre carried by the chia gel binds to things called bile acids. I don’t know exactly what these are but they don’t sound good. Chia gel helps to prevent them being absorbed by the body. According to Wikipedia, preventing absorption of bile acids lowers cholesterol levels in the blood.
The purpose of a cleanse would be to remove built up toxins and other undesirables from the body. How else may chia gel help in this process?
Chia gel contains within it the chia seed. Inside that seed is a wealth of nutrition. Opening up a chia seed is like going to the store to get a carton of whole milk and winning a whole shopping cart filled with food.
Omega 3′s are in great quantity in chia. Also known as essential fatty acids, omega 3′s provide the raw material for our cells.
It is unfortunate that most people do not get nearly the omega 3′s required. Imagine building a house. Preferably, you’d build the frame away from good quality solid wood. You wouldn’t develop the frame out of sticks and twigs you find lying on the ground right? Well, same thing goes for the production and reproduction of our cells. By depriving our bodies of the necessary raw materials, our own cells are made cheaply, by servant labour and our health suffers from this. How does this affect our cleaning? Maybe it doesn’t, but if we’re supplying our cells with what they need then maybe cleansing wouldn’t be because important.
The antioxidants found in the particular chia seed trapped in chia gel provide huge benefits to our health. The toxins that have accumulated in our bodies over the years from the air all of us breathe, the chemicals we are exposed to and, unfortunately, the food we eat are scared of antioxidants. Getting your daily dosage of chia gel provides you with the cleansing power of antioxidants and phytonutrients too. Phytonutrients are generally known as cancer and other chronic disease fighting and preventing agents. While obtainable in supplements, like all other great nutrition, phytonutrients are best obtained through the consumption of food. Go food!